Are you new to dance or looking to develop skills to help dance feel more accessible?

 

This class will focus on developing core foundations within Contemporary Dance to help us experience different ways of moving our bodies. In this class we will challenge ourselves safely with plenty of time for questions. We will always start with a relevant warm-up, followed by a series of short exercises to explore new movement pathways, qualities and concepts. These discoveries will be applied to a final activity, where we can collectively enjoy the feeling and sensation of dancing in space.

 

*Please do not hesitate to reach out if you have any questions or specific access needs, so I am able to accommodate you as best I can.